Complete Hockey Player Development
BUILD THEATHLETE.DOMINATE THEGAME.
The complete development system for hockey players. Training, recovery, nutrition, mindset, leadership, and life skills—built to help athletes become their best on and off the ice.
NCAA DIVISION I & ECHL
Playing Experience
ALLAN CUP CHAMPION
Playing Achievement
AJHL CHAMPION
Playing Achievement
CURRENT AJHL SCOUT
Junior Hockey Insight
The Framework
THE COMPLETE ATHLETE SYSTEM
The 5 areas every hockey player needs to develop. Every program below maps directly to one of these layers.
CONFIDENCE & LEADERSHIP
RECOVERY & NUTRITION
STRENGTH & POWER
SPEED & ATHLETICISM
FOUNDATION
The Programs
ELITE PROGRAMS
Targeted training systems that bring each layer of the development system to life.
Hockey Nutrition · Sample Plan
PREVIEW A REAL MEAL PLAN
Maximize energy output and on-ice focus.
Pre-Game Breakfast
7:00 AM- Oatmeal with berries
- 3 scrambled eggs
- Banana
- Almond butter
Pre-Game Fuel
12:30 PM- Grilled chicken bowl
- Brown rice
- Steamed veg
- Olive oil
Post-Game Recovery
5:30 PM- Whey protein shake
- Chocolate milk
- Apple slices
Recovery Dinner
8:00 PM- Salmon fillet
- Sweet potato
- Spinach salad
- Quinoa
YOUR DEVELOPMENT ROADMAP
The path from assessment to peak performance. Know exactly where you fit and what comes next.
The System defines what you develop. The Roadmap shows how you progress.
ASSESSMENT
Identify your baseline and uncover your exact areas for growth.
FOUNDATION
Build the character, discipline, and life skills required for elite performance.
STRENGTH & POWER
Develop explosive power, mobility, and undeniable physical dominance.
MENTAL PERFORMANCE
Master your mindset, focus, and confidence under intense pressure.
PLAY AT YOUR HIGHEST LEVEL
Powered by Better Life Academy
BETTER PLAYERS.
BETTER PEOPLE.
More Than Hockey. At Fit Hockey Player, we believe the best athletes become the best people. We're not just building athletes. We're building people.
Fit Hockey Player is part of the Better Life Academy family of athlete-development brands, alongside Top Goaltending and Better Life Fitness—one unified ecosystem dedicated to building better athletes and better people.
LARRY MOBERG
WHY TRAIN WITH FIT HOCKEY PLAYER?
Former NCAA Division I and ECHL goaltender, Allan Cup and AJHL champion, current AJHL scout, coach and educator—dedicated to developing hockey players on and off the ice.
BUILT AROUND THE BETTER LIFE PHILOSOPHY
HIS MISSION:
Help hockey players become the best version of themselves—on and off the ice.
Membership
CHOOSE YOUR PATH
Different roles. One goal: helping hockey players reach their potential.